Essence of Goju Kata
Goju Ryu Fists of Iron Hands of Water
The Warriors path
History of Okinawan Goju Ryu
Pioneers of Okinawa
History of the Martial arts
Realm of traditiion
Karate stances
Blocks (Uke waza's)
Hand/ arm techniques
Kicking techniques
Strength Training
Iron Palm Training
Kyushu waza
Acupuncture Charts
Weapons
Essence of Goju Kata
Rules and principle's
Bubishi Poems
Twin Warriors of Honor
Biography
Family photo's
Certificates of accompliments
Guest Book
Family Portraits
My E-mail
Lineage Chart
Superstars and Legends of Martial Arts
Martial arts styles
B through B
C through C
D through D
E through G
H through I
J through K
L through M
N through O
P through P
Q through S
S through T
T through Z
Martial Art links
Yahoo Link
Search Engines
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Photo Gallery
This is the essence of the martial art Goju Ryu. The author does not take responsibility for the demo that you see. Under a qualified instructor you will reap the rewards of the true meaning of Goju ryu kata. Which can not be be achieved on this site. It can also serve as a reference tool to any other instructor or student within the martial arts.
Sanchin
Sensei Don-Miguel Cummings of Syracuse,N.Y.
Gekisai Dai Ichi
Gekisai Dai Ni
Saifa
Seisan
Seiunchin
Respects to ex-marine Master Frank Van Lenten
Sanseiru
Seipai
Shi Hing Don-Miguel Cummings in Southern Shoalin Gong fu
Shisochin
Kururunfa
Suparinpei
Tensho (not shown)
